I’m not the world’s greatest runner, but lately I’ve been challenging myself to stay at my edge.
As I was running at my edge the other day, it occurred to me that this is a useful practice in many areas in life. Learning to play at your edge is a challenging practice, but pays off in so many ways.
If you learn to play at your edge, you learn to stop shying away from discomfort. You grow and learn in new ways. And you develop a confidence in yourself that is hard to do when you stay in your comfort zone.
Let’s explore this challenging practice.